Aging Gratefully
- Zoë Ariel Dunning
- Jun 14, 2023
- 2 min read
Updated: Aug 4, 2024
Solar Return 6/8/23

Today I am 24
Like my parents were
When they first cradled me
I feel like a newborn
Gazing at my future
With wonder and fear
I came into the world
Kicking and screaming
Fought my family and myself
For an eternity
But all I want now is
Silence and serenity
The years have stood still
Barely stirred
Yet flown with ferocious speed
Lash of time’s whip
And oh, how I love its bite
Growing older is a gift
One I never take for granted
I tear open the paper
Eyes as big as my prize
Hey, I made it another year
Without killing myself!
Woo hoo!
Depression loses again
One down for the count
I’m aging gratefully
Not with grace
In my disabled body
I have to wrestle into shape
Today also marks 2 years
Since I last crossed paths
With my parents and sister
I hate hate HATE
These conflated dates
Their absence kills me
If I had nine lives
They’ve already claimed them all
Drowned me in sorrow
Like they downed the bottle
But I’m learning to live with the pain
Unshoulder the weight of expectations
Grow around my shame
I abhor existence
But community and chosen family
Redeem my suffering
And restore my fragile faith
23 taught me independence
How to bruise and stop the bleed
When to bend and be resilient
Today I am 24
And I hum a hopeful song
Desperate and out of tune
For anyone willing to turn an ear
Thank you
Thank you
Thank you
Here’s to another year
Of learning and losing and loving
Reeling from life’s unflinching sting
Recording my greatest hits
And reveling in the bewildering beauty of it all
Time is on my side
And I don’t want to waste
A precious second
Happy birthday to me

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