Not Your Fucking Rehab
- Zoë Zack Dunning

- Aug 6, 2025
- 3 min read
Updated: Feb 17
My Kink is Karma
This is about one of my exes that I broke up with 5 years ago because he was an abusive piece of shit to me. Unfortunately, I'm still trying to process the PTSD, but poetry really helps <3

Artist unknown
TW: Domestic and intimate partner violence
We met at a kickboxing gym
Pumping fists with
Lust and adrenaline
He was 30
And I was just fresh-faced 20
We both thought the other was 25
He asked for my number
Already whipping me up in
A whirlwind of charm
Bipolar weather a torrent of
Relentless rain and violent winds
I confused the danger with chemistry
Surrendered to the cyclones
Forming rapidly by the hour
Together we were a deadly storm
Our sex life was exciting
Tantalizing with floggers
And pegging
And power struggles
But he fucked me over
Harder than he ever fucked me
He hit me in intimate moments
Without consent
Degraded me outside negotiations
Dragged my ego through the dirt
So his could shoot up
I was his personal punching bag
He pummeled me emotionally
Round after round
I paid the price for his past pain
Giving my parents a run for their money
I lost my strength and integrity
With each blow
My heart bruised like a plum
The internal damage lethal
But invisible to other eyes
So I was a silent sufferer
Within his walls
A prisoner during lockdown
He bottled his rage
Tightened the lid and shook
Until he exploded all over me
Screaming for hours
Until I was catatonic
On the couch with fear
Paralyzed in a puddle of
Childhood memories and tears
When he calmed
He would scoop me up
And hold me tight
Rationing the tenderness I craved
Until the next time…
At first, next week
Then, the next day
His kindness paired with
A right hook of cruelty
Knocked me out
With a roundhouse kick
Of self-righteousness
His roommate didn't say a word
When he beat me to a pulp verbally
But then again
He was sharing space
With a fucking cop
He only complained
About the noise
And my pathetic attempts
To defend myself
Not about my attacker
Always flooded with adrenaline
Afraid but not in a sexy way
I didn’t feel so powerful in his eyes
He clenched the keys to my chastity
In a tight, controlling fist
Withheld respect in the other
I’m 26 now
5 years since
I last hid in the restroom from him
Since he banged on the door
Like he knocked all my walls down
But I’m still wounded
From his destruction
Still rebuilding
In the devastating wake
Of Hurricane Tommy
He loved me with passionate violence
I, a casualty of his care
That spun out of control
I led him through
Exercises of empathy
The bar so low that it was
A tavern in Hades
But he consistently failed the test
I’m no man’s fucking rehab
Just a workout regimen
Until they get tired
Physical therapy to build up
Their atrophied hearts
Like the neural pathways to mine
I no longer massage the feeling
Back into their frostbitten muscles
I’m still thawing my icy innards
Pulled out of a numb coma
My nerves scream for relief
But the pain of loving again
Is precious
I’m ready to go another round
And another
Until I find a worthy opponent
Someone who will go to therapy
Without a fight
And join forces during arguments
Us versus the problem
Not at each other's throats
On a hairpin trigger
I still find myself drifting down
Dark memory alley
Bump into his aggressive voice
Still lurking around
I’ll choke his shadow out
Until I never hear another word
Til his harsh whispers
Fade with the wind
I yell back to drown out his violence
Until his tantrum twisters
Set me back down in Kansas
I have a feeling I'm not
In danger anymore
Still, he roars
In my ear in all his
Self-righteous, deafening Leo fury
But karma is going to
Have the last laugh
And kick his fucking ass
And ohhh, my kink is karma
Fuck you, Tommy <3
xoxo




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